The Her Initiative

HOSPITALITY AT ITS FINEST

Tue, 19 Feb 2019 21:41:56 GMT

HOSPITALITY AT ITS FINEST

Hospitality is not one of my gifts. Unfortunately, I am not the host who makes incredible tablescapes, bakes fresh cookies for guests, and waits on others hand and foot. Rather, I am the kind of host who says things like, “You know where the sweet tea and water is, so help yourself!”

I think hospitality is a talent and gift that can—like all gifts—be cultivated in my life and in yours! I love learning from others and observing how they practice hospitality so I, too, can be a good steward of the things I have been given and share them with my community.

One of the sweetest, most selfless portrayals of hospitality I have seen was in the Dominican Republic in the community of Punta Licia. Padre Keiter, a community leader and pastor of the local Catholic church, ran a seminary school. The school was attached to his home.

After seeing Padre Keiter’s interaction with us, his students, and the woman who helped with upkeep at the seminary, I started thinking about Biblical hospitality and how I saw it modeled.

In Hebrews 13:2 we read, “Do not neglect to show hospitality to strangers.” Padre Keiter had never met me or the other interns, yet he welcomed us into his home and the home of his students without question. He knew we had a long drive back into the capitol ahead of us, so he offered to open up his home and let all of us use the restroom available if needed. While we were there, he offered to let us eat a meal with him and his students. On our way out, he offered to pick fruit from a nearby tree so we could have it for breakfast the following day. Time after time, Padre Keiter modeled selflessness, thinking about our needs over his time and energy. This is true hospitality.

I believe he and his students also modeled hospitality in the early church. The apostles and other followers of Jesus would break bread with one another and interact with one another daily. Padre Keiter, from what I could tell, is a strong inspiration and influential figure in the young men he teaches’ lives. He fosters those relationships, and he interacts with all of them daily: teaching them, helping them, and breaking bread with them.

I think hospitality is so much more than how I often practice it. Hospitality leads to true community, vulnerability, and closeness with others. It is meant to be a daily practice we are constantly open to, not something we do on the holidays or just for our closest, dearest friends. Hospitality is welcoming one and all into our circle with open arms, treating them with dignity and respect, and putting their needs above our own. I am thankful for those like Padre Keiter who are much further in their journey of hospitality than I.

UNSELFISH SELF-LOVE

Tue, 05 Feb 2019 21:41:58 GMT

UNSELFISH SELF-LOVE

If I’m being honest, I’m not super great at the whole self-love thing. I would rather support and encourage my tribe than take time to take care of myself. I would rather not focus on myself, because that means being ok with being alone—really alone. Like sitting with my thoughts, reflecting on what I need to grow in type alone, which I really struggle with. But that doesn’t make self-love any less important or necessary in my life. . . and in yours!

Sometimes, I think self-love is selfish. I could use that time to listen to a friend, help someone in need, do homework, or a plethora of other options. But it’s not selfish. I have to remind myself of that over and over. If I don’t take care of myself, stay in touch with my emotions, desires, and dreams, I will not be able to love and serve those around me to my full capacity. I just won’t.

Also, if I can get even more real here, February is a tough month for me to practice self-love because I want so deeply to look outside myself and find love and acceptance from someone else. With my Instagram feed full of people in relationships celebrating one another, I want to be celebrated by someone who isn’t me. And you know what, I think that’s ok! I think we all innately have that desire. . .but it’s still NOT an excuse to NOT love and celebrate ourselves.

Let me tell you, practicing self-love is a discipline. It takes time, energy, and dedication. But, from my own experience, I am much happier and healthier in seasons of life in which I choose to treat myself and love myself every day than seasons that I don’t.

So, what’s up with the guilt? I mean, we are kind of in the middle of what I think is a self-love revolution that we will look back on someday and be thankful we lived through. . .which is awesome. But there’s still SO. MUCH. WORK to do when it comes to reducing all the stigmas and lies that come to self-love (especially for single people.)

Self-love involves a lot of just pouring into yourself. For me, it usually means going to see a movie that looks good, going to Barnes and Noble, buying a book, and spending time reading, or maybe going to a coffee shop and just being for a while. The problem I have found with all of these things is that I am not empowered or encouraged as a single person to spend time alone.

I remember at the beginning of the summer, I was on the phone with a friend, and I said, “Ok, I have to go now. I am going to see a movie!”

“BY YOURSELF?!” she exclaimed, “Megan, please don’t go see a movie by yourself.”

After hearing silence on the other end, she quickly said, “You know what, you are an independent person, you should go see that movie! I am sorry!”

I appreciated the apology, but I could stop thinking. . .why was it such a big deal that I was going to do something alone. Why is there such negativity and shame surrounding solitude (which is a crucial aspect of loving yourself)? I think this is still one of the main barriers facing us in this self-love movement: we are conditioned to always be with someone instead of being encouraged to just BE.

I give you permission. . .not that you need it, but maybe you need to HEAR it. I give you permission to spend time alone this Valentine’s Day (and any day) and I give you permission to LOVE it. . .to enjoy being—just being.

NEW YEAR, SAME YOU: SELF-LOVE IN 2019

Thu, 10 Jan 2019 21:53:07 GMT

NEW YEAR, SAME YOU: SELF-LOVE IN 2019

Well, it’s that time of year again. You vow to go to the gym at least five times a week, to cut back on calories, to do whatever it is you did in 2018 that just wasn’t working for you. Why don’t we cut to the chase: this is just silly. You know why? Those statements/resolutions are just a rephrasing of the following: “I don’t like who I am, and I am going to do everything I can this year to change myself.” Girlfriend, let me tell you something: You’re already amazing!!

New Year’s Resolutions, while sometimes good goals, are not a good way to celebrate who you are and truly focus on how you can be growing as an individual. It’s a process. . .and often times it can’t be forced or curated.

Most New Year’s resolutions don’t make it longer than four months statistically. That’s because it’s easy to get burnt out and to get discouraged when you’re solely focused on this one thing you dislike about yourself, and it consumes so much of your thought process, time, and energy. Just look at like this instead: growth is a natural process. . .it kind of just happens. We slowly start realizing ways we can grow, develop, and mature. Trying to force it is unhelpful. Also, it’s good to realize that everything happens for a reason, and nothing about you is a mistake.

Fitness is always a big resolution. What if this year instead of bending over backwards to go to the gym a certain amount of times a week or lose a certain amount of weight you just focus on being HEALTHY instead. What if you did research about what specific exercises are going to work for YOUR body type? Or get some friends together once a week to exercise together and motivate each other in self-love at the same time? I am not advocating for not treating your body well—I am advocating for loving your body and treating it with respect while also treating your heart and mind with respect, as well!

Instead of having a resolution this year, why don’t you spend some time this New Year’s writing down 19 things you like about yourself—things you are proud of, that make you exactly who you are. You can spend this next year celebrating those things. How about I at least get us started? Below are five things I love about myself!

I am independent
I am one of those weirdos that actually adores school, and I love that about myself!
I am teachable: I strive to be open minded and hear as many perspectives as possible
I am a loyal, true friend to those around me
I am passionate about social justice.

It’s your turn! Reach out to us on Instagram or Facebook, introduce yourself, and let us know some of the things you love about yourself. We would love to hear from you and hear if this exercise helped you kick off your new year to a great start!

THE BETHLEHEM NARRATIVE: JESUS MET THE WORLD WHERE THEY WERE

Thu, 13 Dec 2018 21:53:07 GMT

THE BETHLEHEM NARRATIVE: JESUS MET THE WORLD WHERE THEY WERE

Well, friends, ‘tis the season: the season of joy, the season of thankfulness, the season of love, the season of peace. . .it’s Christmas time! Honestly, Christmas is my favorite time of year. It’s a time for friendship, family, and reflection. I specifically love to reflect on the beautiful, crazy, radical love that came in the form of a human being—Jesus. He is the reason we celebrate, and he taught us so much through his life here on this crazy, messed up (but redeemable) planet!

This summer, I had the opportunity to travel to the Dominican Republic with Healing Waters International. One of my favorite places was the community of Consuelo. In that community, there is a bakery called Belén, which is Spanish for Bethlehem. It was such a unique, unexpected reminder of Jesus’ life and work.

The people there had worked tirelessly to bring clean water to their community. They recognized their need for clean water because they desired to live healthier lives that had a sense of restored dignity. Dignity because they would be less likely to have water related illnesses, and dignity because they wouldn’t have to walk miles and miles for their water every day. In the same way, I realize that Jesus came here to be the living waters—and he is a well that never, ever runs dry! He came here to give us dignity, to give us purpose, to quench our thirst for acceptance, love, and companionship. Jesus can give us all this and so much more! We don’t have to travel miles and miles to meet with Jesus. . .he lives within us and offers to meet with us every day, if we will let him. His love never ends.

Also, because of the proceeds from the water store, the community members of Consuelo were able to open a bakery (Belén). The bakery not only provides delicious bread, but it also employs over fifty people in the community, giving them a sense of belonging, community, and purpose. I am reminded that Jesus is the bread of life. He came to sustain us, to fulfill us, and to make sure our physical needs were provided for. Bread in Jesus’ time was an essential staple to all people: it was simple to make and easily accessible. Jesus is a staple to our lives every day.

Jesus also came to help us discover the meaning of true community. He surrounded himself by twelve men specifically who walked with him, traveled with him, and just did day to day life with him. Also, a group of men and women who are unnamed in the Bible who also followed him from city to city hearing him preach and just doing life with him. He showed us true community, and the city of Consuelo models this so well. When young girl in their community tragically passed away from electrocution, the community banded together and installed electrical systems in their town. They truly live life together and care for one another.

The narrative of Jesus’ life and how it is modeled I am thankful to serve and to celebrate a savior who meets me exactly where I am every day. In my weakness, my failures, and my sufferings, he is still there. Just like when he came as a baby to the world to meet human beings where they were, he meets us still today. I hope that, today, you realize that you are so worthy of love and grace just because you are who you are—a child of God who wants to meet you wherever this holiday season finds you!

FINDING JOY IN THE MIDST OF PAIN

Tue, 04 Dec 2018 21:53:09 GMT

FINDING JOY IN THE MIDST OF PAIN

The holidays can be such a wonderful and magical time of the year for many people, but for some, it is sometimes a painful reminder of the loved ones they have lost. Though we may feel pain, we can still find joy through the pain. Joy is defined as “a feeling of great pleasure and happiness.” How can you feel great pleasure when it feels like all hope is lost? I am here to tell you, from experience, it is possible. I’m not saying that I know the truths to all mysteries of the concept of joy, but you do have control of your emotions and how you react to things that are not of your control.

I want to give you a few ideas of how to feel joy amidst sorrow but before I do I want to explain that this is not some magic recipe that’ll make your life perfect. It is by doing these things over and over again you are able to look back a few months and be able to see a change, the change is gradual, but it is still there.

Something that helps, no matter if you feel a little down or if you have gone through a difficult time is helping others. By lifting others, you are also able to be lifted. Try going to a nursing home to spend time with the older folks, or to a soup kitchen to feed the hungry, or fundraise for. No gesture is too small. It is important to know that we are not alone in our struggles. People are struggling all around the world, but it is what we do with those struggles that truly makes a difference.

When we are in the midst of pain it feels like we are stuck in the tunnel and we can’t find the light at the end. But it is important that we find at least a sliver of light at the end. Find something to look forward to. As a trick find something each week, preferably at the end of the week, to look forward to. This will help you feel the motivation. Now that you feel motivated to keep going there is still more steps that are needed to feel joy. You can feel happy easily, but joy takes much more effort. Try to find something good that happened each day and write it down. By not only looking forward to something each week, but also making a conscious effort to see the good in each day is getting you on the right path to feeling the joy you are so longing for.

It is important to surround yourself with the right people. When you surround yourself with people that are willing to listen to your struggles but don’t cripple you, it will have a great impact on your life.

Hobbies are also a great way to get you excited about life. Ever wanted to become a writer? Start a blog! Love the guitar? Sign up for guitar lessons! I believe that it is never to late to pick up a new skill. We always say someday, but today is the day. If anything you have learned from dealing with sorrow for a passed love one is that life is short so live it up and be the best person you can be!

Most importantly, I turned to God during my struggles. I learned that I cannot do it on my own, I needed Him to lift me while I was weak. I love the song “You Raise Me Up” by Josh Groban. My favorite part goes like this, “You raise me up, so I can stand on mountains. You raise me up to walk on stormy seas. I am strong when I am on your shoulders. You raise me up to more than I can be.” This song really spoke to me. I am only strong with God. I can only get through sorrow with God. I can only feel true joy because of my savior, Jesus Christ!

We are able to fell joy because we have experienced hardship. We can’t feel the good without knowing first what the bad is. If there is only one thing you take away from reading this, I hope you take away that you are not alone in this. You have people around you that are feeling the same way and want the best for you. No matter what your methods are, know that you are worth the effort.

Happy Holidays,

Kim

ETHICAL SHOPPING FOR THE HOLIDAYS

Thu, 22 Nov 2018 21:59:39 GMT

ETHICAL SHOPPING FOR THE HOLIDAYS

The holidays are known as a time in which people are willing to spend a lot of money to make themselves and their loved ones happy. In fact, in the United States alone, consumers spent $655 billion last holiday season. Amidst the buying frenzy, it’s easy to forget that the purchases we are all making truly shape the world around us and send a message to the companies who produce the products we consume. Through our purchases, we are telling them that whatever practices their company has, we are ok with—or we are at least willing to look past for our convenience. However, the massive carbon footprint being left behind and the negative treatment of workers overseas is something we need to take into consideration before spending this year.

With the busyness of the holiday season, we understand convenience is important. However, it’s important to value the people who are manufacturing our purchases. And, considering the holiday season leaves an insane carbon footprint, you can be a part of cutting back on that!

There are so many ethical clothing brands and ethical toy brands that you can invest in instead of going the fast route. I guarantee you will feel better and more responsible about wrapping the presents you buy this year and putting them under the tree. Need some help and direction in finding some good brands? Below are some ideas, but there are so many options! Don’t be afraid to really dig deep and research ethical brands!

The Everyday Co .-
Based on Boston, Massachusetts, these home goods are small batch, hand-made, insanely gorgeous, and would make such fun stocking stuffers! They hope to see your paper towel and paper napkin use decrease once you buy their durable products.
Ethical Kidz –
This company uses sustainable materials to minimize the damage on the environment. They promote kids having fun while being healthy, active, and environmentally friendly!
Amour Vert –
This sustainable fashion company calls themselves “the most sustainable fashion company in the world.” Not only do they create and design their beautiful fashion line, but they pioneer entirely new fabrics that don’t pollute the planet. Also, if you buy a tee, you help plant a tree!
United by Blue –
These fun, durable, tees, socks, water bottles (and much more!) make such great gifts! Also, for every product sold, United by Blue will remove a pound of waste from the ocean. . .which obviously, we love!
Follain –
With small batch, sustainably sourced skincare products, you will not have so sacrifice health for beauty.

A lot of consignment stores typically have gift cards, so this is a cheaper way to invest in sustainable shopping, and it gives the person receiving your gift the opportunity to pick out their own clothing to fit their unique style.

This holiday season, would you consider joining me and the rest of the team at the Her Initiative to not only shop ethically, but also to use your money and other resources to support and help others? Ending the Global Water Crisis is a noble holiday wish, and we would love for you to be a special part of empowering women in the developing world!

MOBILIZING THE CHURCH

Tue, 20 Nov 2018 21:59:40 GMT

MOBILIZING THE CHURCH

I have only been out of the country twice, and both times, I visited Latin American nations. The first time I left the country, I went to Ecuador, and, this summer, I visited the Dominican Republic with Healing Waters International.

This certainly does not make me an expert in Latin America culture or the church in Latin America, but I can say that in both situations, the Latin American culture surprised and inspired me, especially in the context of the church’s role in community development. Mobilization of the church took on a whole new meaning for me.

Churches in Latin American culture take a lot of responsibility as far as community development. In Ecuador, the seminary school I stayed at during my visit opened their doors to visitors from all over the world who did not have a place to stay. They also employed people from the community who were not a part of the church.

Also, in the Dominican Republic, a church in the community of Consuelo raised money to bring the water purification system to their community, they helped install and pay for electricity to come to their community, and they helped open a bakery so women in the community could have a place to work. Overall, in the Latin American cultures I have seen, church members are empowered and motivated to create change in the lives of those around them, helping in whatever way they can.

Though there are a lot of ways the Western church reaches out and ministers to people, I think we can glean a lot of wisdom from churches in the developing world. Part of the problem, I think, is that we get caught up in our individualism, which stunts our ability to have empathy and encourage those around us.

According to PEW research, the United States stands out as one of the most individualistic countries in the world. With individualism sometimes comes the “every man for himself” mindset that, in a way, taints our ability to truly serve those around us. We have this idea that, if people want a better life—if they want to change and to thrive—they will simply pull themselves up by their bootstraps and fix themselves.

However, sometimes people just need someone to give them the knowledge and tools to help them take a step in the right direction—when people are empowered and educated, they will usually do their part in creating change in their lives. Sometimes people also just need someone to listen to their story and understand that their situation is often due to extenuating circumstance opposed to laziness or the lack of trying. Also, the church must realize that we must take responsibility and action in helping those in our community instead of waiting for other institutions (such as the government) to always help people get back on their feet.

At Healing Waters, we believe in continuing to mobilize the church in Latin American cultures and elsewhere. We never give away water for free. Rather, we ask the community leaders to determine a cost everyone can afford. This helps provide jobs in communities and gives community members micro business training. It also helps community members feel empowered and responsible when they buy the water. Learn more about our holistic mission and how you can help by visiting our website!

WE SAVED A SEAT FOR YOU

Tue, 06 Nov 2018 22:03:52 GMT

WE SAVED A SEAT FOR YOU

This summer, I joined a 20s small group with the church I was going to. I had literally lived in Denver for a week, and I knocked on the door of a stranger’s house to meet over 25 people around my age. . .who were also complete strangers. Needless to say, I was absolutely terrified and completely overwhelmed.

However, I was greeted with open arms by the Stewarts (the couple who hosted us) and by everyone else in the group. We met in the Stewarts’ backyard, a lovely space complete with Christmas lights hanging from the patio and flickering candles strewn over a long table that sat all of us. Around this long table, we met for weeks and went around person by person answering questions, talking about our fears and struggles, and sharing hope of what was to come. It was such a beautiful experience, and it centered around the concept of a table where all are welcome, even if (like me the first week I showed up) you feel like they have nothing to bring or nothing to add to the conversation.

Hopefully, you have experienced something like that. Perhaps for you, it was sitting around the table every night for dinner with your family and sharing how your day was. Maybe it was being in college and sitting around a table with your roommates talking about your professors, classes, and work. Maybe it was sitting across the table from one person you cherish more than anything and feeling at home with them. Whatever it may be, beautiful things can happen around a table.

This winter, we are hoping that you feel like you can join us. We hope you feel like I felt this summer sitting around the Stewarts’ table. We welcome you with open arms, we want to hear your voice, we want to see the joy you spread, we want to come alongside you as you strive to empower people everywhere with the gift of clean water. We hope you feel like you have a seat at our table.

As we constantly dive into conversations about international development, we understand you may not feel like you have a voice. . .but you do! You can use social media, your church, a special event, a fundraiser, or any other outlet you have to spread the word about ending the Global Water Crisis.

We talk about donating a lot. You may feel like you have nothing to offer. . .but you DO! Every dollar counts! In fact, it only takes $25 a month to help 25 people have clean water for a year! Here is a past blog (insert link) that talks about how you can save money and donate to our cause!

Lastly, we also talk a lot about using our time to end the Global Water Crisis. You may feel stretched in a million different directions and feel as if you don’t have any time to spare in this season to help. If that’s the case, you are STILL welcome! We hope to continue inspiring you and sharing stories of hope until you enter a new season with less stress and worry, and we would love to have your help when you reach that point. No matter what. . .we saved a seat for you. We can’t wait to share stories of hope this holiday season, and we can’t wait for you to be a part of them!

A HALLOWEEN PARTY FOR HER

Sun, 07 Oct 2018 21:03:51 GMT

A HALLOWEEN PARTY FOR HER

Do you have any Halloween plans? Not much of a scary-themed type person? Then you came to the right place! Here at the Her Initiative we are all about parties that have a purpose while still maintaining that fun and cute vibe we love!

There is a fine line between tacky and creative Halloween treats, and it’s never fun to be the one to cross it! However, if you follow along, your party will be the hit of the year! Instead of doing bat shaped cookies, why not try making sugar cookies with silk black icing? It is all about getting into the Halloween spirit while staying classy. Why don’t we stop calling it a basic ole’ Halloween party and instead refer to it as our Classy Halloween Party for Her!

Nothing says Halloween like pumpkins, so try using pumpkin flavored treats and they’ll be a hit. For example, one of my favorite pumpkin treat are pumpkin scones . They go great with a cup of hot chocolate .

A chili bar is also a fun option if you are looking for some savory additions to your menu! Just use your favorite chili recipe and surround it with all the fixings. My personal favorites are sour cream, cheese (of course!), Fritos, green onions, and oyster crackers.

I have never been much of a baker or chef, so let’s get on to my favorite part of any party: the decorations and all things crafts! Decorations are essential to any fun party. The Her Initiative is all about having a happy atmosphere full of women that are concerned with international development and also want the best for each other. It may be hard to get that vibe if your Halloween party is traditional and spooky.

However, you can keep some traditional elements if you elevate them. There are so many things you can do with pumpkin decorations. Use it as a candle holder or in a creative wreath. When in doubt, pumpkins are your friend. If you don’t want to keep all those pumpkins after the party, have your guests paint them or decorate them as a fun activity toward the end of your party!

In addition, skulls are a great way to still be classy yet spooky. Ever seen skull plant holders? (link) They’ll look great with your favorite succulents, roses, sunflowers, or any assortment of flowers! Our friends at Wayfaren (link) are sure to get you the items you want for your classy Halloween party.

Costumes are a fun way for people to dress up and show their personality! I remember growing up and always playing “dress up” with my sisters, so when Halloween comes up I get so excited to be a kid again. Not everyone is a big fan of costumes, and your guests may not want to put the effort in, so it is a great idea to have some backup masks and quick costumes for those guests that happened to “forget” their costumes (you know who you are). Worried about how some of your guests will come dressed up? Attach a specific theme to your party dress code so people know how they should dress. Everyone could come dressed up as their favorite super hero or their favorite singer growing up. The options are endless.

Included are some photos that are likely to give you some great inspiration for a party for Her. We hope you enjoy the party and have a scary-tastic time!

Kim (Campaign Coordinator and Marketing Summer Intern)

BEING OK WITH NOT BEING OK

Tue, 02 Oct 2018 21:50:49 GMT

BEING OK WITH NOT BEING OK

October is Mental Health Awareness month. We here at The Her Initiative are passionate about seeing women take care of themselves so they can better take care of others. . .and simply so they can thrive! Lately, my heart has been burdened for the young men and women who struggle with mental illness: those who are too afraid to talk about it, those who seek help but find none, and those who have a label for what they are struggling with but still don’t know how to overcome the feelings they are struggling with. I felt compelled to share and to hopefully help others process through the importance of having open conversations about mental health this month (and every month!!)

Did you know that, according the World Health Organization (WHO), one in four people are affected by mental disorders at some point in their life. That means there are 14.8 million Americans alone walking around every day who are seemingly fine but are battling to wake up in the morning and just do life.

I write this with the knowledge that there are no easy solutions, and I am no expert on mental illness. I also recognize that mental illness is complex and it’s different for every person that suffers from it. However, I think it is incredibly important to begin having conversations about it more and more to help break the negative, shameful stigma that often surrounds mental health.

I have personally struggled with mental illness, specifically in my last two years of high school. They were some of the hardest years of my life. I felt isolated, misunderstood, unseen, and trapped in my head with no way to escape. I would go to bed every night with the weight of this unseen illness weighing so heavily on my heart and mind. I would wake up with the same feelings looming over me, and some days I honestly thought this was my lot in life: I was just going to struggle with this forever. I grew up in a church where seeking professional help for depression and other forms of mental illness was frowned upon. Instead, I was encouraged to pray through my problems. I was assured that would make it better. But it did not.

After fighting for two years, I learned how I personally could cope with my issues in a healthy way. I started being more open with my friends instead of pushing them away when they asked me how I was doing; I started exercising more and exploring my personal style which helped me feel more comfortable in my skin; and, I started being more honest with myself about how I was actually doing through letters and journaling. It sounds simple, but it wasn’t simple. Even the “little things” were a struggle, but I was thankful for every baby step I made. The process was unique to myself, and your process will be unique to you. However, I would like to encourage you in a few things.

Let people in. We are trained to believe that the curated, filtered, edited, high light reel we see of other people’s lives are actually their lives. It’s easy to get stuck in the idea that the people around us couldn’t possibly understand us because their lives are so much better. Or, we don’t want to be the one thing in their life that is holding them back or that isn’t positive. I promise, that is not the case. These curated lives we think people lead are just that: curated. Everyone struggles in different ways. Everyone has a unique, helpful perspective to bring, even if they have not personally gone through what you have. Trust your tribe, let them speak truth over and into you.

Also, filling the empty, lonely space with busyness is not going to help. Trust me, I’ve tried it. You may numb the anxiety or the fear for a little while, but when you are in that space again with nothing to fill it, the feelings haven’t gone away. Get to know yourself: what brings you joy? Listening to podcasts? Reading books? Pouring out you heart into your journal? Or do you recharge by being with people, because that’s cool, too! Don’t be afraid to be alone, to spend time doing things that bring you joy, and to process what you are going through. It is intimidating, but it’s worth it.

Do you need some time to recharge and relax? We have some super fun, free party kits that may be a good outlet for you! Follow the link to find out more!

WATER WALK: PASTOR MARIETTA’S STORY

Wed, 25 Jul 2018 22:03:28 GMT

WATER WALK: PASTOR MARIETTA’S STORY

As the sun barely peaks behind the trees, Pastor Marietta—the community leader of Hoyo Oscuro in the Dominican Republic—wakes up, slips on tattered sandals, grabs a five-gallon bucket, and begins the arduous journey to her local water source. The water comes from a hole in the ground full of murky creek water. She trudges up a narrow path that winds up the mountainside. The previous day’s rain has left the path muddy and slick, and Pastor Marietta loses her footing. Frustration has no time to sink in, however, if she wants to have water for her family when they wake up. She continues on the several mile walk, dodging cow manure and clusters of thorns. Once Pastor Marietta reaches the top of the trail, she dips her bucket in the water, and draws the dirt filled, bacteria infested water, the stench of the nearby creek filling her nose.

She balances the now forty-pound bucket on her head and begins the steep descent back to her community, feet now covered in mud and brow drenched in sweat. When Pastor Marietta reaches the bottom of the mountain, she has no time to rest. She must make this walk again five more times to provide enough water to last through the day for her three children and nine grandchildren.

Before March of 2016, this was Pastor Marietta and the rest of the women in Hoyo Oscuros’ stories. It isn’t their story anymore. Now, because of Healing Waters International, they have access to safe water in their homes every day. They have time to spend with their families, invest in education, and provide financially for their children.

Since the installation of a water purification system in Hoyo Oscuro, 18,563 gallons of water have been distributed, and Pastor Marietta has seen the people in the community embracing hope and thriving as they never have before. Children are much less likely to suffer the debilitating effects of water borne illnesses. Before they had safe water, many children were passing away before the age of five. Now, they are living longer, healthier lives.

Hoyo Oscuro also has a group of women who are currently going through “Clothed in Strength and Dignity,” our Health and Hygiene program. Women in the community are learning the importance of preventing water related illnesses through applicable hygiene and sanitation skills as well as building meaningful, lasting relationships with one another. Pastor Marietta is thankful for the constant support women here are showing women there and changing their lives forever.

Will you help us bring dignity and hope to women around the world and change the stories of other communities like this one?The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.

WATER WALK: JOEY’S STORY

Wed, 25 Jul 2018 22:00:35 GMT

WATER WALK: JOEY’S STORY

My name is Joey Haas, and this summer, I interned at Healing Waters International as a graphic designer. To kick off my internship, I got the extraordinary opportunity to travel with the rest of the intern cohort to the Dominican Republic to see the work HWI is doing firsthand. During the trip, we traveled out of the bustling city of Santo Domingo to the rural community of Hoyo Oscuro. The pastor of the community welcomed us and shared about the impact the water purification system has had on their community so far.

To try to understand the challenge community members used to face, we went on a water walk where we retraced the steps women used to take five or six times a day to fetch water that wasn’t even safe.

With empty buckets in hand, we headed up the hill to the beginning of the path, which runs up the side of a mountain, winding through large trees. I realized that no one had mentioned how far this walk would be or what kind of terrain we’d face. I trudged along in my strappy sandals, slipping and sliding in the mud as I walked. The path steadily grew steeper, and in frustration, I began complaining about my choice of footwear. What was I thinking?

From a distance, I could hear the faint crackle of running water along, but once we finally reached the creek, I was astonished by what I found. The tiny water hole was full of leaves, twigs, and dirt. We filled our buckets with the murky water and began the descent back to the community.

I struggled at first with balancing my water in one hand, so I stared at the ground intently, trying not to slip with every step. I quickly became frustrated again as the bucket I carried made the already strenuous trek even more difficult. Suddenly, I glanced up in front of me to see a little girl trudging along the path just like me, but without any shoes. This jarred me and humbled me. With a smile on her face, she hopped from rock to rock and encouraged others to follow.

I finished the water walk in silence so I could contemplate my thoughts. I was awestruck by this little girl. I realized that her walking barefoot was something much bigger than just a lack of shoes—this little girl represents courage like I had never seen in my life.

As I reflect on the water walk, that little girl of Hoyo Oscuro continuously inspires me. I hadn’t really felt the weight of the global water crisis until that day. It’s up to me to return to moments like this as I continue pushing my passion to end the global water crisis, and it’s up to you to join us in the fight to help little girls like this one, so they never have to walk those steep trails for dirty water again.

How To Talk With Your Kids About Global Issues

Fri, 28 Apr 2017 04:10:00 GMT

How To Talk With Your Kids About Global Issues

It was such a privilege to get to know Teresa Swanstrom Anderson during our Let Her Be A Kid Again photoshoot! Talk about a super mom who is so down-to-earth and welcoming. Teresa and her husband have two biological children and 4 adopted children from Ethiopia. Her story is so dynamic, so full of life and love, and so real. We asked Teresa if she would write a post for us as a resource for this #partyforher kit and her words are so worth reading:

The firs t time I stepped outside the suburban bubble I grew up in and into a third-world country, I was changed forever.

The reality of how much of the world lives changed my entire frame of reference. Now that I have children myself, I want that very same thing for our kids.

Having global conversations as a family is so important to us, so when Healing Waters and The Her Initiative approached me about their Let Her Be a Kid Again campaign, I was all over it.

Our Ezekiel was a Water-Walk kid, meaning even at a very young age, he walked many miles every day to a water source and carried home enough so his family could cook, drink, and wash.

(These old yellow Jerry Cans are typically used in carrying water. Obviously, they don’t typically look so pretty!)

A few years ago, one of our biological boys traveled with us to Ethiopia and as he saw firsthand how grueling and exhausting a Water Walk was, the stories his older brother had shared came to life. In fact, even at six-years-old, he understood the impact that because these women and children needed to bring water home for their families, they didn’t have an opportunity to go to school.

THAT WAS NOT OK WITH HIM. AND IT’S NOT OK WITH US, EITHER.

That’s what this campaign is all about. Even if you’re not in a season that allows you to hop on a plane with your children, these globally-minded conversations can still happen.

The borders of their minds can expand, and frame of reference can grow because you took the time to have the conversation.

BECAUSE WE WANT TO GROW WORLD-CHANGERS, RIGHT? RIGHT.

These Pajama Parties are the perfect way to start conversations. Invite friends over, or keep it intimate with solely your family…do whatever your heart is leading you to do.

By using the kit provided by The Her Initiative, the stress and confusion on how to do this well are tucked away. Simplicity and ease all the way!

THIS KIT INCLUDES:

Customizable invitations, themed conversation cards, printable decor, four coloring sheets, a themed Spotify playlist link, online menu ideas and recipes, an online DIY guide, and a step-by-step Host Guide to help you through the process.

I mean, truly. Could they have made it easier?? We also read my dear friend Lindsay’s book, I Walk for Water because it seemed to fit just so perfectly with our goal of building awareness in the hearts of our little ones.

We took silly photos, had a dance party (using the Spotify playlist provided), then went downstairs to work on the coloring pages (created by my sweet friend Jocquillin.

While the girls colored, I began asking questions using the conversation cards. They span from “What’s your favorite snack” (which gave us the opportunity to discuss what kids in other countries may also munch on and our acess to things, versus theirs), to more thought-provoking questions like, “What can we do to empower the next generation of Her?” and “Tell about a woman you look up to.”

Since we have younger girls, we kept things on the lighter side, ensuring our conversations were age appropriate so their young minds could absorb the concepts.

Though they were sweet and thoughtful in their answers, there was a lot of giggling. It was so fun having a discussion that opened eyes and expanded the borders of their little hearts, without making it feel too heavy.

We weren’t talking at them, we were instead speaking with our daughters, allowing them to enter into dialogue that even adults often shy away from.

“But I’m just a kid, Mommy. What can I do?” came from Imani’s six-year-old lips as we munched on cupcakes and popcorn.

As I wiped up the Shirley Temple her little sister spilled on the table, I explained that she doesn’t have to wait to be a grown-up to help and make a difference.

EVEN KIDS CAN HAVE AN IMPACT ON THE GLOBAL WATER CRISIS.

“Guess what, sweet love,” I said. “Each time someone purchases the kit to have their own party, they provide clean water for one person! Tell your friends about this…maybe they’ll have a pajama party, too!”

Talking more about how children can take part in changing lives, we brainstormed ways that they, as kids, could be part of the #25for25 campaign and raise $25 per month:

Lemonade stands, garage sales, car washes, bake sales, shoveling snow in the winter and pulling weeds in the summer, the list goes on and on.

I never want my kids to feel they’re not enough. I never want them to think they are too young to do something, make an impact, and change the world.

By having conversations like this party facilitated, our girls understand more about what’s going on in the world. It resonated with them and they now want to step up and make a change.

AS MOMS, WE HAVE THE CHANCE TO NOT ONLY GROW LITTLE PEOPLE UP TO BE ADULTS…BUT TO ALSO TO RAISE UP WORLD CHANGERS.

Let’s embrace it now while they’re young. If we encourage the hearts of our children to take a stand in global issues, there’s no doubt we can change the world together.

If they can make an impact as kids, just think of all they can do as adults.

TAKE JOY,

TERESA

5 Habits of Generous People

Thu, 27 Apr 2017 17:27:00 GMT

When I think of the generous people in my life, there are a few things that really stand out in all of them. And then when I asked our team to give me some rapid fire “habits of generous people,” there continued to be a constant theme. Our intern Elise quoted her dad and I have to say, this statement is absolute gold:

Margin is so important. If we don’t have margin in our time, in our budget, in our work, we can’t support the missions of the things we love. Without margin, we don’t have space to give to our passions. Those passion might be a hobby we really enjoy, volunteering, or supporting our favorite causes. But without giving margin, we can’t support the mission.

So in honor of finding margin in our lives, we’re breaking down 5 habits of generous people in hopes that we can all takeaway something practical that we can incorporate into our daily lives to create margin, thus creating generosity:

It’s no surprise that generous people save their money well. This also means they spend well – thinking through what they actually need vs. what they want. This is where the margin comes in. If we don’t save well, we don’t have the space to give away our money. If we are frivolous in our spending, we don’t have margin for generosity. I don’t think this means that we don’t buy nice things or buy things we want – everything in moderation, right? It means that we think our saving and our spending through.

I love this one. Sam, our development associate, said this yesterday and I couldn’t agree more. They create space in their lives for others. Whether that is just be able to meet up for coffee with a friend or giving their time weekly to donate with a local organization, generous people make themselves available to others.

Generous people don’t need praise for their generosity. It’s such an integral part of who they are that it almost seems silly to be given praise. They don’t do it to be acknowledged or to make a big to do of their giving. In fact, most generous people fly under the radar when it comes to just how generous they are. What a breath of fresh air!

While generous people may not want to be recognized for their giving, they do want to see that their giving is having impact. They want to know that the investment of their time, money, and resources is having influence on the missions they choose to support. They want to see a great return on investment so that they can keep being generous.

Perhaps the biggest habit of a generous person is that they are sacrificial. They don’t just give of themselves because it’s easy. They do with great sacrifice. Maybe that means waking up an hour early to mentor a kid, or missing out on happy hour once a month so that you can support a cause financially. Whatever it may be, generosity always comes with some form of sacrifice.

This is by no means an exhaustive list, so I want to hear from you! What do you think are characteristics of generous people? What have you experienced when it comes to generosity? Let us know!

This blog post was written as a resource for our Make Her Happy Party kit. *Click here to get the full scoop on the Make Her Happy Party Kit!

The post 5 Habits of Generous People appeared first on The Her Initiative .

Fit for Her Workout by Nourish Move Love

Tue, 25 Apr 2017 20:49:00 GMT

If you’ve been with us for a while, you know that we are big fans of Lindsey Bomgren of Nourish Move Love . Lindsey has not only championed our cause but she is the complete inspiration behind our Fit For Her events. So it only seemed fitting that we make a #partyforher kit based off of her Fit for Her events! It was such a joy to partner with her again on the Fit for Her workout below.

Have fun! May it grow your heart and strengthen your body.

The Workout: 30 minute legs + shoulders hiit workout

This workout consists of 8 leg and shoulder-focused exercises to resemble the muscles used by women who have to carry clean water from wells to their homes in developing countries. Complete the number of repetitions or timed interval listed next to each exercise below. Repeat the entire workout x 2-3 sets.

All you need is one medium-to-heavy dumbbell or kettle bell {8-20 lb dumbbell} for this workout.

repeat entire workout x 2-3 sets.

Single arm overhead squat — 9 reps per side

9 reps because 1 in 9 people world wide do not have access to safe and clean drinking water.

Db overhead reverse lunge — 15 reps per leg

15 reps because girls under the age of 15 are twice as likely as boys to be the family member responsible for fetching water.

Squat jack + punch — 64 second cardio interval

64 second cardio interval because almost two-thirds, 64% of households rely on women to get the family’s water when there is no water source in the home.

Squat + front shoulder raise — 10 reps

10 reps because research has shown that for every 10% increase in women’s literacy, a country’s whole economy can grow by up to 0.3%.

Lateral lunge + press — 7 reps per leg

7 reps because women and girls are responsible for water collection in seven out of ten households in 45 developing countries.

Criss cross squat jack + punch — 40 second cardio interval

40 second cardio interval because t he average container for water collection in africa, the jerry can, weighs over 40 lbs when full.

Db overhead front lunge — 25 reps per leg

25 reps because w hen you give $25 a month for a year , you will provide 25 women and children with access to safe, clean water and vital health & hygiene education. that means over the course of a year, 1 woman here can transform the lives of 25 women!

press jacks — 1 minute + 45 second cardio interval

1 minute and 45 second cardio interval because girls miss 145 million days of school every year due to dirty water.

*Click here to get the full Fit For Her Party Kit!

The post Fit for Her Workout by Nourish Move Love appeared first on The Her Initiative .

A Vision of Generosity

Tue, 18 Apr 2017 02:44:00 GMT

A Vision of Generosity

I’m not sure why “talking about money” is one of those things that people cringe about. I do get it, it is a sensitive topic that makes people uncomfortable, however when you’re talking about money in a positive way in regards to the incredible impact it can have on others, yourself, and the world, I think we should shout it from the rooftops.

This is something to celebrate. Not to feel shame about.

You see, no matter who you are and how much money you have, we all have things we can give. We can give our time and energy, our talents and resources, our emotions and passion. And when we give monetarily, we celebrate generosity in a different way.

So let’s talk about that real quick.

You’re hosting this Party for Her because your heart was stirred. Maybe it was stirred by the statistics you’ve read about how deeply women and girls are affected by the Global Water Crisis. Maybe you yourself have experienced the joy of being empowered by others and you want to give that back to the women we get the opportunity to serve. Maybe you were just enticed by the really pretty photos you saw and thought “Hey, I can throw a party for her!” Whatever your reasoning, your heart was stirred to be a part of something bigger. To join your sisters around the world in support of each other.

So when it comes to the part of your party when you ask your friends to give to the cause, go in boldly and confidently. Because you’re not awkwardly asking them to buy Tupperware or jewelry. You’re inviting them into a story that they want to be a part of. You’re casting a vision of generosity!

Trust me, they want to be a part of it. That’s why they’re at your party. We women are intrinsically made to want to help others. It’s one of our biggest gifts. So by asking your friends to sign up for #25for25, you’re actually giving them a gift. You’re giving them the gift of generosity.

So before we get into the logistics, I want to encourage you to read this to yourself a few minutes before you ask you friends. Give yourself a little pep talk. Remind yourself of why you wanted to share the message of The Her Initiative with your friends in the first place.

Ok, the logistics (also be sure to watch the video resource to see how easy it is to walk your friends through signing up online):

Give your personal story as to why this is important to you.
Use some of the statistics from the Women & Water resource guide
Ask your friends to think about what they spend $25 on without even thinking about it (hint: happy hours, pedicures, a t-shirt, etc.)
Encourage them that giving $25 a month truly changes the lives of 25 women and children. It may hardly be a sacrifice for you and your friends and yet you can have such incredible impact.
Be sure to make this a fun part of the night, not making your guests feel shame or guilt if they don’t sign up.
At the end, remember to give a big thank you and invite your friends to consider other ways they can be involved (host their own Party for Her, share on social media, etc.)

Still a little nervous or uncomfortable? Call me. Email me. Text me. I’m serious. I want to support you in this and be available for any questions you may have!

For her,

Kayla

*Click here to check out all of our Party for Her Kits!

DIY Guide: Photo Booth Fun

Tue, 18 Apr 2017 02:39:00 GMT

DIY Guide: Photo Booth Fun

You will need:

a white flat sheet
command hooks and fishing wire
backdrop decor
silly props
a camera with a tripod or a friend to take pictures

Tip No. 1

Move furniture to find a wide, blank wall for the backdrop sheet. Double door frames and large bookshelves work too!

Tip No. 2

Do a few test shots before your guests arrive to make sure the photo booth area is big enough to fit a group.

Tip No. 3

Great photos are all about good lighting. Choose a spot that has ample, indirect lighting.

Tip No. 4

Use a polaroid camera so guests can take their photos home with them at the end of the party.

*Click here to get the full Let Her Be A Kid Again Party Kit!

Menu: Let Her Be A Kid Again

Tue, 18 Apr 2017 02:37:00 GMT

Menu: Let Her Be A Kid Again

We love this menu! So simple, so delicious, so fun! It’s everything I ever dreamed of as a little girl at a party! And it’s the easiest setup for any mom that has a million things on her plate! I asked my nieces’ what their favorite part of this menu was and they loved that they got to drink “fancy drinks” aka Shirley Temples! This is also a great way to get your girls involved in the planning of your Let Her Be A Kid Again kit!

INGREDIENTS

1-2 bags of popcorn
2 cups pretzel sticks
2 cups raisins
2 cups of M&M’s
2 cups of gummy bears
2 cups mini peanut butter cups

DIRECTIONS

Place the snacks in separate bowls and invite guests to create their own popcorn trail mix.

RED VELVET CUPCAKES YOUR WAY

DIY Guide: The Perfect At-Home Facial

Tue, 18 Apr 2017 02:35:00 GMT

DIY Guide: The Perfect At-Home Facial

You will need:

Facial cleansing wipes
Face scrub
Clean wash cloth
Face mask
Facial moisturizer

Step 1 | Cleanse

Start with a clean slate. Use our favorite facial cleansing wipes or your own favorite cleanser. Just make sure and remove any make up or oils from your skin.

Step 2 | Exfoliate

Show your skin some love by removing dead skin cells and built up dirt. Do it yourself sugar scrubs are easy to make and usually require ingredients you already have in your kitchen. Try the cucumber mint sugar scrub we used!

Step 3 | Steam

Dampen a few clean washcloths, roll them up, and place them in a crockpot on low. Once you are ready to steam, remove and place over your face for 30 seconds to a minute. If you have especially sensitive skin, you may want to skip this step.

Step 4 | Mask

(Our favorite step). Choose a mask that’s right for your skin. We loved this brightening mask from Acure. Not all masks are alike. Be sure to read the directions for the mask you choose.

Step 5 | Moisturize

Your skin is fresh, clean, and revitalized! Now it’s time to moisturize. This natural moisturizer can be found at most drug stores.

Don’t forget to post your facial and tag @the_her_initiative!

*Click here to get the full Care For Her Party Kit!

Menu: Care for Her

Tue, 18 Apr 2017 02:33:00 GMT

Menu: Care for Her

The recipes for the Care for Her party were created by Becky Rosenthal of The Vintage Mixer. We were thrilled to collaborate with her on this kit. She put together the most delicious menu – seriously the melon coolers below are the perfect thing to be sipping on for a spa party! To learn more and find other fabulous recipes, visit her blog here .

Serves 4

INGREDIENTS

1/2 cucumber, diced
2 cups cooked chicken, shredded
3/4 cup Greek yogurt (I used whole milk Greek yogurt)
1/4 cup herbs, chopped (combo of mint, basil, parsley and dill)
juice from 1/2 lemon
1 clove of garlic, minced
salt and pepper to taste

DIRECTIONS

Finely dice the half cucumber and sprinkle with salt, then place in a colander over the sink to let the juices drain while you make the rest of the salad.
In a bowl mix together the shredded chicken, yogurt, herbs, lemon juice, and minced garlic.
Add in the cucumber.
Serve over greens or in a sandwich. Top with feta cheese or extra cucumbers and herbs.

BEET, WALNUT AND HONEY DIP

INGREDIENTS

3 beets
1/2 cup walnuts, toasted
1 tablespoon honey
1/4 teaspoon salt

DIRECTIONS

Heat the oven to 400 degrees. Chop off beet greens right at the stem and reserve for another recipe (try them chopped in a salad, sautéed with toasted nuts or with eggs). Wrap each beet in foil (keep skin on) and place then on a rimmed baking sheet. Bake for 50-60 minutes dependent on their size. For the last 8-10 minutes of roasting add the walnuts to the baking sheet. Check the beets’ doneness by sliding a knife into the beet. It should go through smoothly and easily. Let beets and walnuts cool.
To get the skin off the beets, hold one of the beets in a paper towel and use the edges of the paper to rub the skin away. The skin should peel away easily; if it doesn’t, the beets likely need to cook for a little longer. Peel the remaining beets.
Place peeled beets and all of the other ingredients in a food processor or high powered blender and process until smooth.
Serve with bread and extra walnuts and honey.

HEALTHY PEANUT BUTTER AND CHOCOLATE BARS WITH DATE CARAMEL

Serves 4

INGREDIENTS

6 large medjool dates
1/2 cup creamy peanut butter
1/4 cup maple syrup or brown rice syrup*
3 tablespoons coconut oil, divided
2 cups puffed brown rice cereal
1 cup rolled oats (gluten free if needed)
1/2 cup nuts, roughly chopped (I use almonds and walnuts)
2 tablespoons sunflower seeds
1/2 teaspoon salt
1/3 cup chocolate chips

DIRECTIONS

Preheat the oven to 350 degrees and lightly spray a 9 x 9 inch baking pan.
In a food processor blend together the dates, peanut butter, maple or brown rice syrup and 2 tablespoons of the coconut oil. Blend until it forms into a ball.
In a separate large bowl stir together the dry ingredients – puffed rice, rolled oats, nuts, salt and seeds. Add the blended peanut butter and date mixture to the dry ingredients and use a spatula and your strong arm to mix the two together (this make take a little bit to get it all combined).
Press the mixture into the prepared pan and bake at 350 for 10 minutes. Let cool completely . Melt chocolate and remaining 1 tablespoon of coconut oil and pour over the top of the cooled bars. Place in the fridge to further harden then loosen with a knife around the edges, turn out onto a cutting board and cut into 16 square bars. Store in the refrigerator in an air safe container.

MELON COOLERS

Serves 4

INGREDIENTS

4 cups cubed melon
2 cups limeade*
15 mint leaves, plus a few extra to garnish

DIRECTIONS

Add everything to a blender and blend until smooth. Serve in chilled glasses and garnish with extra mint leaves.
For homemade limeade mix 2 cups water with 1/4 cup simple syrup and 1/4 cup lime juice (about 3-4 limes).

Menu: Fit for Her

Tue, 18 Apr 2017 02:31:00 GMT

Menu: Fit for Her

The recipes for the Fit for Her party are from one of our favorites, Fit Foodie Finds . If you’ve never made any of her recipes before, you’re in for a treat! This menu is filled with the perfect post-workout snacks that will recharge you and your guests!

Serves 4

INGREDIENTS

2 cups granola
2 cups Greek yogurt
4 cups berries

DIRECTIONS

In a mason jar, layer ½ cup cup of granola, ½ cup of Greek yogurt, and 1 cup of berries.

Serves 4

INGREDIENTS

All-Natural Peanut Butter
Pitted Medjool Dates
Rolled Oats
Honey
Vanilla Extract
Sea Salt
Dark Chocolate

DIRECTIONS

Place rolled oats in a high speed food processor and process on high for about a minute until you’ve formed oat flour. Then, add the rest of the ingredients and process for another 1 to 2 minutes until your dough is formed. It should look and feel like cookie dough. Using a 1 tablespoon scooper, scoop out dough and then roll between your palms to form your balls. Sprinkle with some sea salt and an optional drizzle of melted dark chocolate.

SUN-DRIED TOMATO TURKEY ROLL-UPS

Serves 4

INGREDIENTS

16 medium-large basil leaves
8 tablespoons sun-dried tomato paste
4 cups spinach, not packed
4 slice provolone cheese, halved
8 slices turkey
4 large tortillas (I used a whole wheat/spinach blend)

DIRECTIONS

First, spread 2 tablespoons of sun-dried tomato paste on your tortilla. Then, top it with turkey slices and cheese. Finally add on fresh spinach and basil leaves. Roll up, slice, and enjoy!

FRUIT INFUSED WATER

Serves 4

INGREDIENTS

2 lemons, sliced
6-8 strawberries, sliced
4 rosemary sprigs
water

DIRECTIONS

Fill a large glass pitcher or container with water. Then, slice the lemons and strawberries. Add the fruit and rosemary sprigs to the water at least 30 minutes prior to drinking.

Menu: Make Her Happy

Tue, 18 Apr 2017 02:25:00 GMT

We have been so lucky to get to partner with Bethany from Flower & Fig on all of our Party for Her kits so when we knew she was designing the menu for the Make Her Happy kit, we couldn’t wait to see the stunning cheese board that she would come up with. Pair it with a delicious cocktail (or mocktail if you prefer) from our friends at Dram Apothecary and you have the perfect happy hour made!

The Silver Queen Gin Cocktail

by Dram Apothecary

*Makes 1 drink

Ingredients:

– 1 1/2 oz. good Gin, we suggest Hendricks for it’s floral quality or CapRock

– 1/2 oz. DRAM Pine Syrup, or similar

– 1/2 oz. Leopold’s 3 Pins Alpine Herbal Liqueur

– 1 1/2 oz. fresh squeezed grapefruit juice

– 5 shakes DRAM Citrus Medica Bitters, or similar

Directions:

Add all ingredients to a cocktail shaker over ice and shake well. Strain into a fresh glass. If making into a punch simply incorporate all of the ingredients in a punchbowl, stir well and refrigerate until ready to serve. It is best to fine strain the grapefruit juice for a punch.

The Lavish Charcuterie Board

by Flower & Fig

*Serves 4-6

Ingredients:

– 4 oz. goat cheese

– 4 oz. sharp cheddar cheese

– 4 oz. brie wheel

– 4 oz. gruyere cheese

– 6 oz. peppered salami

– 6 oz. sliced prosciutto

– 1/2 cup almonds

– 1/2 cup cashews

– 1/2 cup dried cranberries

– 1 sliced apple

– 1 sliced pear

– 2 small bunches grapes

– 1/4 cup local honey

– assorted crackers

– 1 french baguette

optional additions: olives, roasted garlic, fig jam

Directions:

Set out cheeses one hour before serving to soften. Rinse and slice fruits, lightly coating with lemon juice to prevent browning. Arrange all items on a large board and provide small plates for serving.

*Click here to get the full Make Her Happy Party Kit!

The post Menu: Make Her Happy appeared first on The Her Initiative .

Party for Her!

Thu, 06 Aug 2015 06:48:00 GMT

Party for Her!

Who doesn’t like a good party? As a former event planner, I love dreaming up parties- from themes, to food, to fun DIY décor. But I also love it when a party has a purpose. I like going to a party and feeling like I did more than just eat and drink and have the same conversation for the 19 ^th time with a new face.

Let’s Party For Her! Let’s throw her the best party possible and introduce her to all of our friends! I bet they would love to meet her. They would love to hear about where she’s from, what her day to day life looks like, what she does to make a living, take care of her family, etc. They want to hear her story. And once they’ve met her they will want to support her .

See, that is what I am learning more and more – our friends want to be invited into something bigger! They wish to be a part of a cause and a community. They want to celebrate and they want to be celebrated! And what a shame it would be if we didn’t do that. So let’s invite them to be a part of The Her Initiative and #25for25!

When we join a community of like-minded women who are changing the world, we are empowering ourselves and those around us! By asking your friends to join The Her Initiative with you, you are stepping into a new relationship together – one that bonds you even more! What can you give up as a community to give $25 a month to women and children in the developing world? Will you pledge your pedicure? Will you give up your latte? Will you host happy hour at your place instead of going out? I guarantee that if you give up something together, your community and commitment to each other will actually grow! Be influencers together!

So we would like to invite you to host a Party for Her and we will personally help you along the way! You can download our party planner here or send an email and we’ll get the party started. (Pun intended!)

Download Party Planner PDF!!

Can’t wait to party with you!

XO,

The HER Team

Download Party Planner PDF!!

GET SOCIAL FOR HER

Wed, 05 Aug 2015 21:34:59 GMT

GET SOCIAL FOR HER

We believe in the power of social media. It has so much potential for so much good! We have made some of the sweetest friendships with people we have connected with on Instagram!

Did you read our story about getting connected to Joanna Waterfall, the founder of The Yellow Conference? Things like that keep happening. I reached out to Jenna Kutcher from a simple connection on Instagram and within 18 hours I was booking her flight to come with us to the Dominican Republic a week before our trip! How amazing is that?!

Social media gives us the opportunity to not only share our stories, but to share yours too! And we hope the things we post compel you to share it with your friends! After all, sharing is caring!

So, “Get social for Her” and we’ll be social for you! We want to hear your thoughts, see your posts, and encourage you along the way! This a way we can create a community for good. And we need you to be able to make it all happen!

Here are 5 ways that you can get social for Her:

Our facebook page is our newest addition so it needs a lot of love and attention! We’d love for you to “like” our page and promote it to all your friends! It’s also a great place for you to keep up with all the Her happenings!

We love the Instagram community! Follow @the_her_initiative to stay up-to-date with all we are doing and the fun things we have coming up! We are building quite the community through Instagram and want you to join. We’ll be hosting giveaways, featuring #fridayhergirls (see below), and other exciting things.

Nominate a #FridayHerGirl

One way that we love to connect with the incredible women who support us is our #fridayhergirl posts. We want to feature real women who are empowering those around them! Nominate a #fridayhergirl by sending a Direct Message on Instagram to @the_her_initiative or sending an email to Kayla at kfruchtman@healingwaters.org

Tag #25for25 when you get your her tank top

When you join the #25for25 movement , we will send you a her tank top as a small thank you gift and as a way for you to continue to spread the word about The Her Initiative. We would love for you to share photo of you in your tank on Instagram and/or Facebook and tag us! Just tag @the_her_initiative and use the hashtag #25for25

#CleanwaterforHer & #HelpUsHelpHer

Let’s start a movement. Let’s get the word out about why clean water and health & hygiene education are so important. Take a picture of your glass of clean water after a long run and tell us why #cleanwaterforher is so important. Repost a picture from our Instagram feed and ask your friends to #helpushelpher. There are so many creative ways that you can help us tell the story! We can’t wait to see what you come up with!

The Her Initiative

HOSPITALITY AT ITS FINEST

UNSELFISH SELF-LOVE

NEW YEAR, SAME YOU: SELF-LOVE IN 2019

THE BETHLEHEM NARRATIVE: JESUS MET THE WORLD WHERE THEY WERE

FINDING JOY IN THE MIDST OF PAIN

ETHICAL SHOPPING FOR THE HOLIDAYS

MOBILIZING THE CHURCH

WE SAVED A SEAT FOR YOU

WE SAVED A SEAT FOR YOU ﻿

A HALLOWEEN PARTY FOR HER

BEING OK WITH NOT BEING OK

WATER WALK: PASTOR MARIETTA’S STORY

WATER WALK: JOEY’S STORY

WATER WALK: JOEY’S STORY ﻿

How To Talk With Your Kids About Global Issues

5 Habits of Generous People

Fit for Her Workout by Nourish Move Love

The Workout: 30 minute legs + shoulders hiit workout

Single arm overhead squat — 9 reps per side

Db overhead reverse lunge — 15 reps per leg

Squat jack + punch — 64 second cardio interval

Squat + front shoulder raise — 10 reps

Lateral lunge + press — 7 reps per leg

Criss cross squat jack + punch — 40 second cardio interval

Db overhead front lunge — 25 reps per leg

press jacks — 1 minute + 45 second cardio interval

A Vision of Generosity

DIY Guide: Photo Booth Fun

You will need:

Tip No. 1

Tip No. 2

Tip No. 3

Tip No. 4

Menu: Let Her Be A Kid Again

RED VELVET CUPCAKES YOUR WAY

DIY Guide: The Perfect At-Home Facial

Menu: Care for Her

BEET, WALNUT AND HONEY DIP

HEALTHY PEANUT BUTTER AND CHOCOLATE BARS WITH DATE CARAMEL

MELON COOLERS

Menu: Fit for Her

Menu: Make Her Happy

The Silver Queen Gin Cocktail

Ingredients:

Directions:

The Lavish Charcuterie Board

Ingredients:

Directions:

*Click here to get the full Make Her Happy Party Kit!

Party for Her!

GET SOCIAL FOR HER

WE SAVED A SEAT FOR YOU

WATER WALK: JOEY’S STORY